#16: Sniff Out Sustainable Change in Your Life

Pets Teach Love with Dr. Whitney Keller

Are you stuck in routines that don’t serve you?

Sustainability is a core concept here at Pets Teach Love, so this episode defines how sustainability applies to your actions and choices. This is crucial for building the life you truly want. Discover why not every activity that feels good right now will actually serve you in the long run—and how your pet can be a powerful guide in figuring out which actions are worth investing in.

Just like a tree needs different stages to grow and flourish, you need sustainable changes to keep moving forward through different stages of your life. Since your pet is a master of staying present, choosing joy, and letting go of worry—they can actually help you identify those sustainable actions too! From emotional awareness to choosing courage when it feels easier to hide, this episode is packed with insights to help you find your next step, with your pet cheering you on every step of the way.

Episode Highlights:

• 01:52 Sustainable Action Ladder
• 04:54 Tree Metaphor for Change & Growth
• 12:36 Pets as Emotional Guides
• 16:48 Honesty in Emotions
• 19:26 Embracing Discomfort for Growth

Listen today to discover how pets can show you a simple path to lasting joy!

Rate & Review!

If you are enjoying the Pets Teach Love podcast, please consider giving us a 5-star rating on Apple Podcasts! Let me know in the review what you liked most about this episode. This helps me support more people - just like you - on their journey of pet care and emotional empowerment.

Follow Pets Teach Love on email and Facebook!

Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC