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126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition
Manage episode 432998277 series 3591753
Вміст надано Dr. Gertrude Lyons. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Gertrude Lyons або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
- Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
- Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
- Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
- Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
- Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
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