Ep 11 | The Darkness Within
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So sorry for the late episode. I'm blaming Halloween for throwing off my last minute editing. Hope you all had an amazing time yesterday and got to savor some yummy treats!
In this episode we talk with Ryan K. He is a military veteran now working in law enforcement. He enjoys Brazilian Jiu Jitsu, tattoos and staying fit. He's also my partner and father to my babes.
Here are some highlights
- Core beliefs
- Challenging negative beliefs
- Reframing thoughts
- Facing the darkness and understanding it's purpose
Profoundly Scene is the podcast that invites us to consider various mental health issues and themes through pop culture and personal stories. Listen in every other Friday and see what we're exploring next!
If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!
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PAALAM!! BYEEE!!!
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