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#9: Robin Long | How Pilates Can Help You Get Rid of Back Pain
Manage episode 420791274 series 3566700
Вміст надано Tom Walters. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tom Walters або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this podcast episode, I speak with pilates expert, Robin Long. Robin is the founder and CEO of Lindywell, which is a global wellness platform that reaches millions of women in more than 100 countries around the world. Robin lives and works in sunny Santa Barbara, CA. She obtained her comprehensive Pilates certification through Body Arts and Science International and her barre certification through Balanced Body. She is passionate about creating programs that empower, strengthen, restore and rejuvenate her clients form the inside out.
We see more and more evidence supporting the use of Pilates for rehabilitation purposes, so I really enjoyed talking with Robin about how Pilates developed, her business and where Pilates fits into rehab as a tool for treating pain and injury.
Click HERE to learn more about Robin's company and work.
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