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Ep. 41 - Movement Begets Momentum
Manage episode 429411391 series 3563926
Вміст надано Andy Weins. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andy Weins або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, we're diving deep into how movement begets momentum and why the smallest actions can create significant progress. Join me, Andy Weins, as I unpack life hacks, share personal stories, and reveal the power of discipline in our daily routines.
In this episode, we start with a moment of gratitude, reflecting on the importance of authenticity and transparency in attracting the right people into our lives. I share a recent personal experience about almost losing my executive assistant and how open, honest conversations helped us find a way to keep working together.
We'll revisit life hacks from a previous episode and explore new ones, emphasizing the discipline needed to make them effective. From fasting to setting bedtimes and carrying a water bottle everywhere, I discuss how these simple practices build momentum and lead to greater success.
I also touch on the value of participating in other podcasts, sharing insights on fatherhood, growth mindset, and entrepreneurship. Plus, we talk about the importance of self-reflection, regulating our behaviors in real-time, and consistently showing up as our best selves.
Tune in for practical tips, motivational battle cries, and a challenge to identify what makes you great. Let’s get moving and create the momentum needed to achieve our goals.
Listen now and let’s make this week amazing!
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