The Belief Systems That Prevent Weight Loss Beyond The Scale: Weight Loss & Wellness podcast

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The Belief Systems that Prevent Weight Loss

14d ago 46:03

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Вміст надано Monica Boyer and Coach Monica. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Monica Boyer and Coach Monica або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Today we talk about the belief systems that prevent weight loss. You see, weight loss is more than calories. It is about mindset.

If you think you can... you can.

If you think you cant... you can't.

Take some time out of your day to see if you have any of these mindsets.

I want to apologize for the sound today. The day was cloudy and it seemed to be the day it was picky!

Message us and let us know which mindset you struggle with.

OUR COACHES:

COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
Find us at: www.kmhealthcoaching.org

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