Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
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Вміст надано Kimyung Kim. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimyung Kim або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Your Won Life
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Вміст надано Kimyung Kim. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimyung Kim або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you’ve come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.
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Вміст надано Kimyung Kim. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimyung Kim або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you’ve come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.
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1 JL Collins - Author of 'The Simple Path To Wealth' 1:17:36
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяThe Godfather of Financial Independence, JL Collins author of "The Simple Path to Wealth" (1 million copies sold) shares his practical advice on investing, building wealth, and financial independence. In this episode we talk about: His wealth building strategy through low-cost, broad based index funds The power of compound interest and how it helps grow your wealth for you What to do with your 401K, 403B, personal IRA and other investing The foolishness of trying to time the market and why you should invest in uncertain times Debunking the myth that home ownership is needed to building wealth The 4% Rule and how it enables your financial independence How people with modest salaries can become financially independent (F.I.) while they're still young And much more! Resources that were mentioned during the interview: The 2025 version of ‘The Simple Path To Wealth’ The book about stories of Financial Independence Pathfinders The book ‘How I Lost Money In Real Estate Before It Was Fashionable’ The blog post about Homeownership being a bad investment JL’s re-interpretation of John Goodman’s speech using F.I. principles video (NSFW) Connect with JL online via his: Website Facebook Instagram Twitter (X) If you’d like to connect with me online, please visit: Website Insta gram…
In this episode, you will learn about how Stoic philosophy from Marcus Aurelius's own personal writings from 'Meditations' which will help you deal with challenges, reduce anger, find peace, and develop inner strength. Marcus Aurelius was a Roman emperor and philosopher, one of only five "good emperors" out of 70. He reluctantly took power and faced wars, plague, and personal loss during his reign. 7 Key Stoic Principles Leadership Through Action - Lead by example, focus on duty and the common good Character Over Comfort - Don't let wealth, praise, or self-indulgence compromise your values Focus on What You Control - Only worry about what's within your power Happiness is an Inside Job - Don't depend on others for your peace and fulfillment Accept Life's Difficulties - Change what you can, accept what you can't Ignore Others' Opinions - Focus on your actions, not external validation Remember Life's Brevity - Live fully because time is limited Key Questions to Ask Yourself Does this matter? What's important now? Is this necessary? What would more self-mastery look like for me? Notable Quote "Your soul takes on the color of your thoughts." - Marcus Aurelius Let's connect online! Instagram YouTube Email…
The book 'Steal Like An Artist' by Austin Kleon is a great manual on how to succeed in creativity. But it's not just for artists, the lessons he teaches in this book are universal and can be applied to life in general. This this synopsis, I discuss these topics Kleon covers in the book: What good theft looks like How stealing can help you develop your artistry How to find climb up the family tree of artistry The importance of stealing the thinking of your heroes How you can honor those you copy from The importance of both boredom and fun in creating great art How be develop relationships with people who can help you develop How you can be mentored by anyone in history Other great practices to develop your artistry and mind Here is the Ira Glass video on creativity If you'd like to connect with Austin Kleon's work, here is his website…
Have you ever found yourself struggling to make conversation with someone, or felt the uncomfort of approaching someone new? The reason why is because you don't know what works best in having a conversation. That's why I've compiled practical tips on engaging with new people, based on research. Some of the key concepts in this episode include the importance of body language asking open-ended questions keeping your conversations positive and light how to give compliments to engage conversation questions and topics to avoid using your environment to inspire conversation and much more! The resources I used as sources for this episode are: How To Talk to Anyone by Leil Lowndes Conversationally Speaking by Alan Garner, Amanda Goodwin Caporaletti Harvard Business Review Article Harvard Business Review Video Jim Kwik Video If you'd like to contact me, to suggest a new podcast name or for any other reason, my information is below Email Instagram…
In this episode, we explore how to break free from a "quiet life of desperation" and truly sing your life song. It's all about being unapologetically yourself, pursuing what makes you come alive, having a big vision of what you want your life to be, and thriving! This episode is based on the quote 'Most men lead lives of quiet desperation, and die with their song still in them' and is aimed at helping you to not be like most people. Here are big steps you can move toward to make sure you live fully Surround yourself with people who are authentically themselves - in community Hang out in environments that pressure you into doing the positive actions you're wanting to take, particularly those you're scared of Take inventory of activities that energize you and schedule them Doing exercises in the Designing Your Life book by Bill Burnett and Dave Evans Doing the exercises in the book Pivot by Jenny Blake Some reminders from the episode Channel your inner Rudy Ruttiger (pretending you're the main character in a movie) Get out of your shell and dance (metaphorically) Important questions to ask yourself, like 'wouldn't it be wild if I ______?' Interacting with new people, because most want to connect! Not engaging in activities that are a time suck on your life Having the mindset of engaging in little adventures frequently The meme I mentioned in the episode Kick The Ladder - The Atlanta Film Community My creative projects page - with some videos I made from Kick The Ladder collaborations Please contact me if you have anything to communicate Instagram Email If you're enjoying the show and haven't left a review yet, please do! Your review may be read aloud on the next episode.…
In this episode, we go into a deep dive into the power of gratitude. The conversation focuses in on the importance of expressing gratitude to others while they are still here with us. I also talk about how a recent gratitude exercise has impacted myself greatly, and share some additional gratitude practices that you can implement to make your life better and show appreciation to others. These practices are simple, but impactful. The beauty of life is there are practical actions we can engage in to improve our own lives and the lives of others, through gratitude. Here is my 3 part series on the book Nonviolent Communication by Dr. Marshall Rosenberg Part 1 Part 2 Part 3 Here is the Soul Pancake video on the impact of gratitude on the individual Soul Pancake: Gratitude Here are the recommended service providers that I'm grateful for in Atlanta. James Ree at Friend's Auto Jay at APNA Garage Larry Towner, A master level Handyman Justin Jang, Tintastic- Car Window Tint (Disclaimer, Justin is my cousin) Let's connect! Here is my email and Instagram…
What happens when Lamborghini Atlanta's VIP guests are interviewed to share their secrets to success? Powerful information is delivered to help you level up in life! The life-changing information shared ranges from advice on business, career success, mentorship, romantic relationships, family, and more! This episode is brought to you by Lamborghini Atlanta and Motorcars of Atlanta. In this episode, along with life success, we talk about Lamborghinis, particularly the newly designed 2025 Urus SE, a plug-in electric hybrid SUV with 2 motors and a combination of sportiness and elegance that only Lamborghini can deliver. You can learn more about the 2025 Lamborghini Urus SE on the official Lamborghini website . Here are the Instagram accounts of Motorcars of Atlanta and Lamborghini Atlanta Here is the Instagram account of Your Won Life Podcast…
1 Recapping Great Ideas from Naval Ravikant, Austin Kleon, and Dr. Marshall Rosenberg (Rebroadcast) 30:27
The books 'Steal Like An Artist' by Austin Kleon, 'The Almanac of Naval Ravikant' by Eric Jorgenson, and 'Nonviolent Communication' by Dr. Marshall Rosenberg are game changers! Each of these books will help you to level up and become your best self. I did episodes and series on these respected books, which you should also definitely check out. If you have any feedback for me, or you'd like to connect with me via Instagram, click here…
In this episode, I explore the transformative power of the quote "Nothing we can do can change the past. Everything we do changes the future." by Ashleigh Briiliant. I discuss how we must take responsibility for our lives regardless of our past circumstances, sharing inspiring examples like Sean Stevenson, who taught clients accountability through an unconventional yard cleanup exercise, and former inmates like Danny Trejo and Ali Saddiq, who rebuilt their lives after prison. The episode emphasizes practical approaches to changing your future, including therapy, support groups, and finding meaning in past hardships—illustrated through stories of a school counselor who protects children because no one protected her and Kate Atwood, who founded a grief support nonprofit after losing her mother. This quote is also discuss in relation to global issues, suggesting that while we can't change historical problems like tuberculosis or environmental damage, our collective actions can create meaningful change for the future. Connect with me via: Instagram Email…
3 important books, 1 documentary and the best ideas from them! The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast. In this episode, I cover the ideas that will help you change your habits, focus on what's important and eliminate what's not, and manage your mental health and happiness; all from some of the greatest minds in the world. If you enjoyed this episode, I encourage you to listen to the full episode(s) from each of these great works! If you'd like to connect with me on Instagram, click here My new-ish website is here…
1 Unlocking Job Search Success- Mac Prichard 1:06:12
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFind Your Dream Job! Career expert Mac Prichard shares essential job search strategies, including networking, uncovering hidden opportunities, and interview preparation. With 10 years of podcasting on the topic of finding your dream job, and 500 episodes, Mac offers practical advice to land your dream job faster. Key Takeaways: Be Specific: Know the job you want and target specific employers. Leverage Networking: Most jobs are filled through referrals—connect strategically. Limit Online Job Searching: Don’t rely solely on job boards—build real human connections. Understand Hiring: Employers are worried about making a bad hire—position yourself accordingly. Master Interviews: Ask key questions to stand out in your interview. Think Long-Term: Plan your career path strategically. Mac’s Top Job Search Tips: Network actively—connections matter more than online applications. Hiring managers trust referrals—become one. Offer value to others while job searching. Follow up persistently—three times is key. Be very specific and particular about which positions you pursue. Connect with Mac Prichard: Website: www.macslist.org LinkedIn: Mac Prichard Podcast: Find Your Dream Job Connect with me: Email Instagram…
Dr. Alex Pauley is a health coach, wellness expert, and professional speaker who specializing in embodiment practices, somatic movement, and nervous system regulation. Dr. Pauley shares her powerful journey from surviving a life-threatening illness to finding healing through embodiment practices and mindset shifts. She discusses practical techniques for managing stress, regulating the nervous system, and creating a more aligned life. In this episode, Dr. Pauley shares about: Her own personal health journey: Diagnosed with rheumatoid arthritis at age 2 Experienced toxic epidermal necrolysis (a severe allergic reaction) at age 20 Lived with chronic health challenges throughout her 20s while pursuing education Found healing through connecting with her body and purpose The mind-body connection: How chronic stress manifests as physical symptoms Changing language from "battling" illness to "making peace" with your body The importance of seeing yourself and your body as on the same team Practical stress management techniques: Somatic movement practices for releasing tension Understanding the brain-body connection during stress responses The power of bilateral stimulation for nervous system regulation Breathwork practices: Different types for different needs (activating, balancing, calming) How breathing affects the vagus nerve and nervous system Personalized approaches to finding what works for your body Better sleep strategies: Finding meaningful connection before bed Mimicking how the brain naturally falls asleep Breath techniques for better sleep quality You can connect with Dr. Pauley through the following links: Website: alexpauley.com Instagram: @alexcpauley Patreon: LiveAlignedWithAlex Corporate wellness, speaking, coaching and group programs available If you'd like to connect with me online you can reach me at yourwonlifepodcast@gmail.com and Instagram…
In this episode, we sit down I interview Bill Burnett, co-author of the bestselling book "Designing Your Life" and Executive Director of the School of Life Design at Stanford University. Bill shares insights on applying design thinking principles to create a more meaningful and fulfilling life. We talk about the following topics The key mindsets of Life Design thinking How to combine your life view and work view to guide you in designing your life How to do the 'good time journal' to discover what you love Creating Odyssey Plans to picture what your life could be like in the future How to do informational interviews and how to prototype experiences to find your way forward How curiosity will help you find meaningful work And much more! To connect with Bill and the Designing Your Life team, click here To give me feedback on the episode or connect otherwise, here is my email and my Instagram…
1 Wally Green- From Gang Member To Pro Table Tennis Player 1:00:49
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяFrom the Brooklyn projects to the International Pro Tour, Wally Green has learned a lot about winning in life. He was a pro player for 15 years, co-founded the Ping Pong social club franchise SPIN, has given a Ted Talk, become a motivational speaker, and bossed up in life! In this episode, Wally shares about Life lessons he learned as a gang member His experience as a pro ping pong player and what he learned from his time playing internationally His experience in North Korea and other countries around the world Practices that help him with his daily success How he chooses people to do business with Wisdom he's learned from other great minds And much more! If you'd like to connect with Wally, here are his Instagram and TikTok links. If you'd like to connect with me online, here's my Instagram and email .…
I recently met two individuals that shifted my perspective in the most positive way and forced me to reflect on the beauty of life. The end result of our interactions was this message of hope and empowerment, to help you cherish your life and live more fully alive!
I had an amazing conversation with Steve Dalton, author of The 2-Hour Job Search. In this episode, Steve shares his efficient job-hunting method that focuses on strategic networking and targeted outreach. Instead of applying to endless job postings, Steve teaches how to streamline your job search to maximize your chances of landing a job faster. Steve is also the author of the book, 'The Job Closer' He has taught his efficient and effective method at Duke University’s Fuqua School of Business where he was a program director and senior career consultant for 17 years. He recently branched out as the founder and CEO of Contact 2 Colleague and has taken his message to people all around the country, to help them land jobs that they’re excited about. Work smarter, not harder and land something great with Steve Dalton’s amazing job search method! Connect with Steve on: LinkedIn 2 Hour Job Search LinkedIn Group Contact 2 Colleague website 2 Hour Job Search website The Job Closer website…
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Hey Hey! I'm taking a break until January. Check out the back catalog in the meantime and catch ya in 2025!
Kevin Kelly is a real life Renaissance Man! He's a brilliant thinker with a lot of great life wisdom, some of which I share in this episode. I cover a small fraction of the 450 great life insights and truths that he shares in the book 'Excellent Advice For Living: Wisdom I Wish I'd Known Earlier' and added my own commentary on the advice, and of course a few jokes :) To learn more about Kevin, you can check out his website You can purchase a copy of the book here Shout out to the musical sponsor: Angel City Fiddle Squad! Here is their Spotify and Instagram If you want to see photos from travel vlogging, here's my personal Instagram…
Self Awareness is foundational to your personal success and happiness! The problem is, we live in a society that doesn't help us to become self aware and we suffer because of this. In this episode, I go over important learnings in the realm of self awareness, as well as various tools that will help you become more self aware. These are the resources I mentioned in the episode MBTI (Meyers Brigg) assessment StrengthFinders Enneagram Sparketype Big 5 DiSC 5 Love Languages VIA Character Strength Here is Angel City Fiddle Squad (the musical sponsors') information Instagram Spotify Here is my contact information LinkedIn Instagram email Here is Chaunte Lowe's information LinkedIn Instagram website Here's the list of the resources I used Tara Eurich Ted Talk Insight: by Tara Eurich Berkeley Exec Ed Article…
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Your Won Life
The books 'Steal Like An Artist' by Austin Kleon, 'The Almanac of Naval Ravikant' by Eric Jorgenson, and 'Nonviolent Communication' by Dr. Marshall Rosenberg are game changers! Each of these books will help you to level up and become your best self. I did episodes and series on these respected books, which you should also definitely check out. If you have any feedback for me, or you'd like to connect with me via Instagram, click here…
The KonMari Method is a game changer! After completing all the steps, I have found how impactful getting your space together is! In this episode I summarize the following: -The ease of storing your possessions -The method to foolproof having to redo any of the work -How to organize your stuff -Where to store your stuff -What you need to organize your storage (hint: everything is already in your home!) -Important tips of setting up your storage area for success -How the KonMari method can impact your body, mind, and career trajectory -The positive effects I feel after going through the process -And much more! -…
This book is a game changer! In this episode, I summarize the last 3 categories of the KonMarie Method (papers, Komono, sentimental items) In this episode, the following topics are covered: How to get rid of most of your papers The few papers you need to keep How to get organize the papers you decide to keep How to organize your Komono in different categories How to stop yourself from holding onto things out of guilt Certain items you should definitely toss What to consider when doing the KonMarie Method with share items What not to do when getting rid of sentimental items How getting rid of sentimental items helps you step into a bigger future How to go through photos correctly And much more! Here are the categories of Komono in the KonMarie Method: CDs, DVDs (do people still have these?) Skin care products Makeup Accessories Valuables (passport, credit card, etc.) Electrical Equipment and appliances (digital cameras, electrical cords, anything that seems vaguely 'electric') Household equipment (stationary and writing materials, sewing kits, etc.) Household supplies (expendables like medicine, detergents, tissues, etc.) Kitchen goods/food supplies (spatulas, pots, blenders, etc.) Other (spare change, figurines, etc.) Here's a great How To Guide with visuals if you're confused on anything If you'd like to connect online, here's my Instagram…
The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast. In this episode, I cover the ideas that will help you change your habits, focus on what's important and eliminate what's not, and manage your mental health and happiness; all from some of the greatest minds in the world. If you enjoyed this episode, I encourage you to listen to the full episode(s) from each of these great works! If you'd like to connect with me on Instagram, click here…
The international bestselling book and worldwide phenomenon of the KonMarie Method is truly life changing! In this episode, I break down the principles, tactics and implementation of Marie Kondo's teachings from this book. Here are the topics covered in this episode: The benefits of the KonMarie Method How the method helps you to thrive in the 'now' The one exercise that will power your 'why' of tidying up How to organize your possessions so things don't get lost The proper order of tidying by category Actions that will hinder and help your process Organizing tips to order your house How to tidy your clothes and books And much more! To see the KonMarie Method to fold and organize clothes, go here and here To see how to organize a dresser drawer, click here To watch a great video of the method, click here To go to Marie's YouTube channel, click here…
The 2015 documentary 'Minimalism' is a great summary about addition by subtraction. Taking out things that are unnecessary to your life to give you more of what really matters. In this episode, I cover the following: How not practicing minimalism is creating problems in my life and with my podcast How consumerism is consuming our lives The problem with maximizing with housing and in other aspects Ways to combat minimalism and connect more deeply with friends The paradox of minimalism helping you get more, by getting less One of the best practices to combat consumerism Other tactics to practice minimalism and much more! You can watch the documentary 'Minimalism' for free on YouTube here I'd be happy to connect on either Instagram or LinkedIn…
Here is the final installment of the series on the book Nonviolent Communication by Marshall Rosenberg. The topics covered in this episode include How to express anger in a healthy way What to focus on when you get angry How you can get rid of anger through a perspective change The situations when it's necessary to use force in What to keep in mind if you need to discipline someone The 5 steps to dealing with conflict in Nonviolent Communication When it's a good idea to butt into other people's business How to deescalate a situation and mediate between people The most life giving way to show grattitude and much more! If you'd like to know more about Nonviolent Communication, you can go to their website and/or purchase the book Here are audio recordings of some of the Nonviolent Communications live workshops by the man himself part 1 part 2 part 3 All of the Nonviolent Communication episode archive Shout out to Darryl James, the musical sponsor of today's episode. You can check out his music on Spotify and connect with him or through his social media handles If you'd like to connect with me on Instagram, click here…
The book 'Nonviolent Communication by Marshall Rosenberg is all about helping you communicate peacefully and build bridges with others. The topics covered in this episode include How to fully hear someone through empathy How sometimes our 'helping' actually hurts and the best way to support our loved ones How to paraphrase someone's message back to them to fully understand their feelings How the power of listening and human connection can save your life How to use Nonviolent Communication to combat shame How NVC can help you solve problems amongst conflicting feelings How to create play in all things you do And much more! If you'd like to know more about Nonviolent Communication, you can go to their website and/or purchase the book Here are audio recordings of some of the Nonviolent Communications live workshops by the man himself part 1 part 2 part 3 All of the Nonviolent Communication episode archive If you'd like to connect with me on Instagram, click here…
Nonviolent Communication by Marshall Rosenberg is a radical way of communicating with compassion and an effective way to interact with people to create peace and harmony, to regard individuals, to get your needs met and meet other's needs through natural care. In this episode, I touch on: How Nonviolent Communication can help you get what you want How to listen with compassion, to help others feel heard How to create a flow of communication with anyone you're speaking with The two questions that drive Nonviolent Communication The 4 steps of the Nonviolent Communication Framework How to communicate to get your needs met How to listen to meet people's needs What practices to avoid that alienate people and lead to conflict and much more! Here are audio recordings of some of the Nonviolent Communications live workshops by the man himself workshop part 1 part 2 part 3 All of the Nonviolent Communication episode archive If you'd like to connect with me on Instagram, click here…
Here's the final installment from the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. This episode is a 'how to' on how you will save yourself by taking actions to change your own life. Topics covered include: How our current 'abundance' has created poverty in our lives Naval's thoughts on how to continue an exercise regime Different forms of meditation and how meditation can tame the 'monkey mind' How to make your mind a servant and a tool, and not your master How Naval 'mentors' himself by reflecting on his life A hack Naval uses to get himself to commit to something that will be difficult but beneficial How seeking social approval and following the herd is holding you back Naval's thoughts on what freedom is and his life philosophy A huge shout out to this episode's musical sponsor, Close Kicks! Check out his music and all his socials Close Kicks To find out more about Naval visit his website To access a free PDF version of the book, go here: Free e-book To access a free audio version of the book, go here: Audiobook…
This episode is part 3 of the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. In this episode, I summarize Naval's thoughts on Happiness. Some of the topics covered include: How happiness is a skill that can be learned The mindset you need in order to be happy How we can reprogram our minds to be happy How being present makes you happier The importance of focusing on the right desires to achieve happiness The habits that lead to unhappiness The habits that lead to happiness How not getting your desires can lead to happiness The mental hack to increase happiness immediately and much more! If you want to learn more about Naval, you can visit his website at Nav.Al If you want a free PDF copy of this book, you can find it here If you want a free audiobook version of this book, you can find it here…
The book 'The Almanac of Naval Ravikant' by Eric Jorgensen is foundational knowledge! Naval is an angel investor and sage of business, wealth, and happiness and absolute boss! In this episode, I summarize the key teachings from this book on building judgement. Some of the key topics in this episode include: How to build wisdom The importance of making your ego smaller to become successful How 'redesigning' yourself will impact your life Where to learn mental models to make great decisions How accepting prepackaged identities holds you back What you should be learning, so that you can thrive The one habit that will change your life How to retain the things you're learning And much more! If you want to learn more about Naval, you can visit his website at Nav.al If you want a free PDF copy of this book, you can find it here If you want the audiobook version of this book, you can find it by starting here To watch a video on how the wretched glasses monopoly Luxottica operates, click here…
The book 'The Almanac of Naval Ravikant' by Eric Jorgensen is a game changer! Naval is an angel investor and sage of business, wealth, and happiness. In this episode, I summarize the key teachings on wealth and wealth creation. Some of the key topics in this episode include: How wealth is created Different ways of building equity Skills you need to develop to build wealth Tapping into your uniqueness to create wealth The importance of finding enjoyable work to enrich yourself How leverage can change everything What to spend your time on to build wealth and much more! If you want to learn more about Naval, you can visit his website at Nav.al If you want a free PDF copy of this book, you can find it here If you want the audiobook version of this book, you can find it by starting here…
The book 'Steal Like An Artist' by Austin Kleon is a great manual on how to succeed in creativity. But it's not just for artists, the lessons he teaches in this book are universal and can be applied to life in general. This this synopsis, I discuss these topics Kleon covers in the book: What good theft looks like How stealing can help you develop your artistry How to find climb up the family tree of artistry The importance of stealing the thinking of your heroes How you can honor those you copy from The importance of both boredom and fun in creating great art How be develop relationships with people who can help you develop How you can be mentored by anyone in history Other great practices to develop your artistry and mind Here is the Ira Glass video on creativity If you'd like to connect with Austin Kleon's work, here is his website…
Here's the last installment summarizing the book 'Why Has Nobody Told Me This Before' by Dr. Julie Smith In this episode, the following topics are covered How stress can actually help you How to lower stress in the moment How to practice mindfulness anywhere you are How to focus on success with mental rehearsal How being driven by your values can instantly make your life better Understanding your loved ones attachment styles How to show up for the important people in your life When to get help through therapy And much more! If you'd like to connect with Dr. Julie, click here If you'd like to connect with me via Instagram, click here…
The book 'Why Hasn't Anyone Told Me This Before?' by Dr. Julie Smith is full of great practical advice from a licensed psychotherapist. This episode covers the sections on Self Doubt and Fear. In this episode, these important topics are covered: How to handle criticism and use it to help you level up Understanding why people criticize others How to deal with shame How to build confidence The importance of fear in personal growth Stepping out of your comfort zone in growth How self love helps you succeed How to deal with anxious thoughts How to use your personal values to be courageous How thinking about death helps us to live a great life If you want to know more about Dr. Julie Smith, you can connect with her here If you'd like to connect with me via Instagram, click here…
This is part 2 of my series on the book 'Why Has Nobody Told Me This Before?' by Dr. Julie Smith. This episode covers the section of the book on dealing with emotional pain. Some of the topics covered include: Examining your coping strategies Giving your emotions names to understand what actions to take How to self soothe when you are struggling Various strategies on how to support your loved ones going through emotional pain The importance of normalizing grief How to deal with anger when grieving How to move forward in life when grieving And much more! To connect with Dr. Julie Smith, go to her Linktree here Shout out to my friend Siraaj Aziz , who created the instrumental for the podcast Here’s my Instagram for the podcast…
The book 'Why Has Nobody Told Me This Before' by Dr. Julie Smith is a game changer! Dr. Smith is a clinical psychologist whose mission is to get the tools she uses in her clinical practice out to the masses. With 1.7M YouTube subscribers, 4.7M followers on Tik Tok, and 2M followers on Instagram, she's doing just that. But it's not about the numbers, it's about the great information she's spreading to the world. This is the first part of my series covering the book. It's packed with tons of great information, including: How to understand and manage low mood How we can influence the things that affect our emotions How to live with your emotiions in a healthy way How to combat negative spiraling How to get distance from your negative thoughts How to stay connected to your goals The misconception of self compassion and how it can help you level up The 'Basics' that make or break your mental health What to do when you don't feel motivated Many different prompts and activities to help you live the life you want and much more!!! Here are links to Dr. Julie Smith's various channels and her website YouTube Instagram TikTok Facebook Linktree…
We all want happiness. But how do we get it? The documentary 'Happy' goes about answering the question of what actually makes us happy. I've watched it 3 times now and I can't say enough about it! In this episode, I touch on the major points that the documentary makes, include some of the key findings from the documentary, and I also add commentary from my own life experience. Topics that are discussed include: What practices actually make us happy What we think will make us happy but actually doesn't Examples of countries and individuals who have been successful with happiness The importance of 'Flow State' Actions you can take today to increase your happiness and much more! Here's a link to watch 'Happy' for free on Tubi. You can also rent on other streaming platforms.…
Here's part 2 of 'Essentialism' a book by Greg Mckeown, which will help you make progress in your life and accomplish the things that truly matter to you. In this podcast episode, I summarize more of the important teachings in the book. The topics that are covered are: Essential Intents- What they are and why you should focus on them How to say ‘no’ gracefully to protect your time and energy How to move on from your losses, and how doing so will help you make gains How to create boundaries with the people you work with and are in your life Buffers- why they matter so much in your progress Strategies to remove obstacles that are blocking your success How to stay motivated and continue to press forward The one question that will help you figure out what to focus on in any given moment and much more!!! Don't forget to like and subscribe to this podcast to receive notifications of future episodes. Here's the full comedy video that was used in the episode: Comedy video with Paul Wood…
'Essentialism' by Greg Mckeown, is an impactful book on focusing on the things that matter in life. In this podcast episode, I summarize some of the important teachings in the book. The topics that are covered are: How to invest in less but create more of the results that matter in life Nonessentialism- Why it doesn't work, how it leads to failure, and why we choose it Greg Mckeown's closet analogy that will help you to focus on essential aspects of your life How to increase your output with one simple mind shift One of the main secrets to Warren Buffett's success How to 'Go Big' in life decisions How to explore and decide what to focus on and much more!!! Don't forget to like and subscribe to this podcast to receive notifications of future episodes.…
Change your habits, change your life! This episode summarizes the book Atomic Habits by James Clear in a fun and entertaining way. With 15 million copies sold and translated into 50 languages, Atomic Habits has impacted people's lives worldwide. Whether you've never read the book or need a refresher on the concepts in the book, this episode will help you to make big changes through small actions, by using research-backed practices to transform your life!…
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