E22 - BIPOLAR - 3 THINGS YOU HAVE TO KNOW IN ORDER TO FIND MENTAL HEALTH FREEDOM
Manage episode 410064766 series 3562633
In this podcast we're going to dive into the top 3 things you must know in order to find daily center and bipolar success. We are going to also deep dive on daily/morning routine. Much of this podcast is understanding basics but going in detail on my own routine. I mention others in this industry for morning routine if you'd like to look them up as well! Remember, it's not about reinventing the wheel - it's about having the structure and plan in place to customize to find your own success!
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