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S2E30: How To Understand What Your Nervous System Is Doing
Manage episode 431210758 series 3560848
Вміст надано Cornerstone Integrative Healing, Kari Coody, and Pharm D.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cornerstone Integrative Healing, Kari Coody, and Pharm D. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I previously become interested in nervous system regulation for physical health reasons- and there are many benefits here- but during our conversation I quickly realized how this affects us in ALL areas! we all experience stressful times and we know that stress isn't great for us long term- but often there is a thought of, well what can I do about it?! Alex has such a great way in explaning what nervous system work is from a biblical perspective. My conversation in this week's podcast episode with Alex from Mosaic Holistic Coaching was so insightful on just how much nervous system dysregulation plays a part in our lives as a whole. Tune in to today's podcast to listen in to our chat
Thank you for listening to this episode!
Connect with Alex
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support: hello@cornerstoneintegrativehealing.com
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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