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TRE 270 - Simon Smart - Mental Strength Is Your Most Powerful Tool
Manage episode 407465501 series 3560712
Вміст надано Mike Szczesniak. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Szczesniak або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Simon Smart is focused on helping businessmen create a more powerful contribution, by helping them find their balls, and have more rewarding relationships, more vitality, and more personal power.
He's been involved in men's training, rites of passage, martial arts, meditation and warriorship for over 20 years, has trained thousands of US military personnel, delivered more death notifications than anyone should, and recently helped build a home services company up to $50M in yearly revenue. Originally from Scotland, Simon now lives in the desert of Southern Arizona.
In this episode, Mike and Simon discuss the benefits of meditation and the importance of alignment in achieving peak performance.
Meditation helps in catching unconscious behaviors and motivations and being in touch with one's real self. Alignment, on the other hand, is about setting the right goals that align with one's true aspirations and values. Without alignment, there is friction and pure force, which may lead to burnout and reduced performance. With alignment, there is power and peak performance.
The discussion emphasizes the importance of setting the right goals that are aligned with one's true self and values.
"Every man has a simple choice. Stay on your current path or choose a new one." Simon Smart
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