Breaking the Comparison Trap

Five Lemons Laughing

This week, we delve into the topic of comparison and its impact on our mental health and well-being.

Join us as we explore the reasons behind our tendency to compare ourselves to others, the negative effects it can have on our self-esteem and happiness, and practical strategies for breaking free from the comparison trap.

Whether it's comparing our appearances, achievements, or lifestyles, we uncover the root causes of comparison and offer insights on how to cultivate a more positive and self-affirming mindset.

Tune in to discover how you can navigate through feelings of despair and cultivate a greater sense of contentment and self-acceptance in your life by giving up comparison once & for all.

Thanks for listening! Please subscribe & share if you found this episode helpful or inspiring.

xoxo,

the lemonettes 🍋

In This Episode:

A Course in Miracles

Ready Player One movie

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