Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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เพิ่มแล้วเมื่อ fifty-one สัปดาห์ที่ผ่านมา
Вміст надано Gayle Myers, M.D., Gayle Myers, and M.D.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gayle Myers, M.D., Gayle Myers, and M.D. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Daily Deals
Ep 89. The Power of Connection: Building Relationships That Transform Your Life
Manage episode 463808832 series 3560215
Вміст надано Gayle Myers, M.D., Gayle Myers, and M.D.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gayle Myers, M.D., Gayle Myers, and M.D. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What if the connections you build today could shape the opportunities you receive tomorrow?
In this episode, I share a personal wake-up call that transformed my life and strengthened my purpose. Joining me are Ben and Rick, two incredible individuals who’ve faced their own profound challenges and found resilience and meaning in the process. Together, we explore how life’s toughest moments can reveal hidden strengths and how deep connections can guide us through adversity. Tune in for inspiration to embrace resilience, find purpose, and spark change in your own journey.
📍Visit our website: healthconsciouslivinginc.com
Connect with our Guests
📍Ben Albert
https://realbusinessconnections.com/
https://www.linkedin.com/in/realbenalbert/
📍Rick Ornelas
105 епізодів
ПоширитиManage episode 463808832 series 3560215
Вміст надано Gayle Myers, M.D., Gayle Myers, and M.D.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gayle Myers, M.D., Gayle Myers, and M.D. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What if the connections you build today could shape the opportunities you receive tomorrow?
In this episode, I share a personal wake-up call that transformed my life and strengthened my purpose. Joining me are Ben and Rick, two incredible individuals who’ve faced their own profound challenges and found resilience and meaning in the process. Together, we explore how life’s toughest moments can reveal hidden strengths and how deep connections can guide us through adversity. Tune in for inspiration to embrace resilience, find purpose, and spark change in your own journey.
📍Visit our website: healthconsciouslivinginc.com
Connect with our Guests
📍Ben Albert
https://realbusinessconnections.com/
https://www.linkedin.com/in/realbenalbert/
📍Rick Ornelas
105 епізодів
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Are the changes in the world impacting you in more ways than one? Do you ever feel like uncertainty and stress are making it hard to stay hopeful? In this episode, we explore how hope and optimism can help you navigate stress and challenges with greater ease. I share evidence-based strategies to: - Cultivate resilience - Balance realism and optimism - Use meditation to restore energy and well-being Tune in and start building a stronger, more positive mindset! 📍Visit our website: healthconsciouslivinginc.com…
1 Ep 93. From Silicon Valley Exec to Spiritual Teacher: How Reconnecting to the Divine Love Heals Trauma 36:17
Can unconditional love heal past trauma? Can spirituality and success coexist? In this episode, Regan Caruthers shares her journey from childhood spiritual awareness to corporate success and, ultimately, a heart-centered spiritual teacher. After suppressing her intuitive gifts at 9, a profound awakening at 27 transformed her path. Now, through her book Tragic Magic and Aset Yoga Center, she helps others heal, grow, and reconnect with Divine Love. In this episode, we explore: ✔️ Balancing spiritual education with a chaotic home life ✔️ Reawakening intuitive gifts through a life-changing experience ✔️ Using meditation, prayer, and yoga for transformation ✔️ Navigating corporate success with heart-centered spirituality ✔️ Healing past trauma through unconditional love Regan reminds us: Divine Love never leaves—we just have to return to it. 📍Visit our website: healthconsciouslivinginc.com 📍Regan Caruthers: https://regancaruthers.com/ 📖 Learn more about her book, Tragic Magic, here: https://a.co/d/grMon6B…
1 Ep 92. Chronic Stress at an All-Time High? How Meditation Rewires Your Brain for Calm and Daily Success 15:22
Feeling overwhelmed by stress? In today’s episode, I share the story of a federal employee whose job uncertainty and demanding workload pushed her to the edge. Despite maintaining a healthy lifestyle, her stress levels skyrocketed—until she discovered the power of my 3-minute guided meditation. In this episode, we explore: How chronic stress affects the brain and body Why meditation is a powerful tool for restoring balance The science behind stress reduction and mental clarity How a simple 3-minute practice can reset your day I also share my personal experience using meditation to heal from PTSD and trauma and how daily grounding meditation can transform your well-being. Stay until the end for a 3-minute powerful Meditation to Release Stress and Reset Your Day. 📍Visit our website: healthconsciouslivinginc.com…
Everything is energy, and how you manage it shapes your experience. When you ground yourself, release negativity, and replenish with positive energy, you align with your natural flow—making life feel lighter and more fulfilling. In this guided meditation, you will: ✨ Center your energy & enhance presence 🌿 Release negative energy & mental clutter 💡 Replenish with positive, uplifting energy By aligning with your natural flow, you can boost creativity, manifest your goals, and embrace more peace and joy. 📍Visit our website: healthconsciouslivinginc.com…
Are you wondering what spiritual health really means, how it can benefit your well-being, and how to build and prioritize it in your life? In this episode of the Health Conscious Living Podcast, I explore the science of spiritual health and how it impacts your overall well-being. I discuss the physical and emotional benefits of nurturing your spiritual health, from reducing stress to improving immune function and emotional resilience. I also share practical steps you can take to build and prioritize your spiritual health, including meditation and aligning with your soul’s purpose. Tune in to learn how focusing on your spiritual health can transform your life! 📍Visit our website: healthconsciouslivinginc.com…
What if the connections you build today could shape the opportunities you receive tomorrow? In this episode, I share a personal wake-up call that transformed my life and strengthened my purpose. Joining me are Ben and Rick, two incredible individuals who’ve faced their own profound challenges and found resilience and meaning in the process. Together, we explore how life’s toughest moments can reveal hidden strengths and how deep connections can guide us through adversity. Tune in for inspiration to embrace resilience, find purpose, and spark change in your own journey. 📍Visit our website: healthconsciouslivinginc.com Connect with our Guests 📍Ben Albert https://realbusinessconnections.com/ https://www.linkedin.com/in/realbenalbert/ 📍Rick Ornelas https://www.isparkchange.com/ https://www.linkedin.com/in/rickornelas/…
What if one simple meditation could help you find clarity, embrace calm, and show up as your best self every day? 🌟 In this guided meditation, I’ll take you on a journey to release negativity, center your energy, and align with your higher purpose. Everything is energy, and the quality of your energy shapes how you show up in life. Together, we’ll focus on grounding, replenishing positivity, and responding to challenges with wisdom and grace. ✨ What you’ll experience: - Grounding yourself for stability and calm. - Releasing negativity and calling back your scattered energy. - Embracing your best self to navigate life with confidence. Join me to feel more centered, empowered, and ready to fulfill your higher purpose. 📍Visit our website: healthconsciouslivinginc.com…
Are you setting your child up for success, both emotionally and financially? In this episode of the Health Conscious Living Podcast, I share excerpts from two expert interviews. Certified conscious parenting coach Sapna Radhakrishnan reveals how meditation and inner healing can help parents connect with their authentic selves and raise emotionally intelligent children. Patricia Roberts, a 529 plan expert, explains how tax-advantaged savings accounts can secure your child’s educational future. Tune in for practical tips to transform your parenting and plan for your child’s success! 📍Visit our website: healthconsciouslivinginc.com Connect with our Guests 📍Sapna Rad https://sapnarad.com/ https://www.linkedin.com/in/sapna-rad-coaching/ 📍Patricia Roberts https://www.route529.com/ https://www.linkedin.com/in/patriciarobertssolutions/…
Do you struggle with breaking bad habits to build healthier ones? Are you looking for simple ways to improve your long-term health and well-being? As spiritual beings, our bodies are the only vehicles we have in this life—taking care of them is essential. In this episode, discover how small, consistent changes to your habits can create lasting positive effects. One of the many benefits of being healthy is enjoying your favorite activities! ✨ Bonus Meditation: Guided Meditation for Breaking Old Patterns and Creating a Healthier Life. 📍Visit our website: healthconsciouslivinginc.com…
What if 2025 started with YOU? In this transformative guided meditation, you’ll step into your role as the creator of your reality to create your best year yet. Through grounding, energy release, and visualization, let go of limiting beliefs, reclaim your personal power, and align with your highest purpose. Manifest the year you desire with clarity, confidence, and intention. 🎁 Give yourself the ultimate gift: transformation, empowerment, and a clear vision for 2025. Pro Tip: Practice this meditation regularly to see profound shifts in your energy, mindset, and life! 📍Visit our website: healthconsciouslivinginc.com…
What if this season of giving started with YOU? In this special holiday meditation, you’ll discover how to reconnect with your Higher Self—the infinite, abundant part of you that’s always been connected to Divine wisdom. Through this guided visualization, release limitations, shed what’s holding you back, and embrace the Light within. Step into a more healed, empowered version of yourself, ready to take the next steps on your journey. 🎁 Give yourself the ultimate gift: self-love, inner peace, and clarity. Pro Tip: Practice this meditation every day until the end of the year and notice the results! 📍Visit our website: healthconsciouslivinginc.com…
What if meditation could transform your health and guide you through life’s toughest decisions? In this episode, I’m joined by two amazing guests: ✨ Angela Genzale, RN, shares her healing journey, showing how meditation became her foundation for transformation and bold action. 🎶 Julia Harrell, Clairvoyant Teacher, explores the profound benefits of meditation for self-awareness and growth. Together, we discuss over 20 years of insights into how meditation can bring healing, resilience, and clarity to your life. 📍Visit our website: healthconsciouslivinginc.com Guest Info: 📍Julia Harrell: https://juliaharrell.com/ 📍Angela Genzale: https://www.angelagenzale.com/…
What if simple changes in your daily habits could significantly improve your physical, mental, and emotional well-being? In this episode, I’ll be exploring the Health Trifecta: sleep, hydration, and movement, and why these three elements are essential for optimal wellness. By the end of this episode, you’ll walk away with three practical tips to optimize your sleep, hydration, and movement, plus a bonus action plan to help you create a balanced wellness routine that energizes and rejuvenates your whole being. ✨Special Bonus Meditation: Guided Meditation to Empower Healthy Lifestyle Choices. Clear past choices and limitations to create new habits to support your healthiest self. 📍Visit our website: healthconsciouslivinginc.com…
1 Ep 81. How to Live in the Present and Ground Yourself NOW (Powerful Visualization Meditation Tool) 31:29
Feeling scattered and overwhelmed? Learn how to find your calm and stay grounded! In this episode, we explore the transformative power of The Grounding Cord, one of four wisdom meditation tools designed to help you regain control and clarity in your life. Discover how this tool can: - Help you stay grounded, present, and focused in any situation. - Release unwanted energies like others’ emotions, judgments, and criticism. - Find neutrality and stay centered. - Create clarity and unlock your creative power. ✨Special Bonus Meditation: Grounded and Calm: Guided Meditation To Be Present 📍Visit our website: healthconsciouslivinginc.com…
Are you someone who gives endlessly but struggles to receive? Or do you feel like you have nothing to give? In this transformative episode, we dive into the art of balancing giving and receiving—a vital flow of energy that nurtures your mental, physical, and spiritual well-being. We’ll explore: - What it truly means to balance giving and receiving. - The incredible benefits this harmony can bring to your life. - Three simple yet powerful ways to create this balance. A guided meditation is included to help you align with abundance and take your first steps toward a balanced life. ✨ Special Bonus Meditation: Unlock the Power of Grace: Guided Meditation to Give and Receive Abundance. Tune in and discover how to thrive through the power of giving and receiving! 📍Visit our website: healthconsciouslivinginc.com…
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Daily Deals
Daily Deals
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