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084: Plant-Powered Healing: Triumph Over Obesity and Type 2 Diabetes with Marc Ramirez
Manage episode 423435022 series 3559768
Вміст надано Dr. Frank Sabatino. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Frank Sabatino або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Did you know that 90% of Type II diabetes cases are preventable through lifestyle changes? In our latest episode of the #NHAHealthSciencePodcast, we dive deep into this statistic with Marc Ramirez. Marc shares his inspiring journey of how he reversed his Type II diabetes through simple lifestyle modifications, particularly adopting a plant-based diet. His story is a testament to the power of food in transforming our health.
But it's not just about genetics. Marc emphasizes that our family history doesn't have to dictate our health outcomes. By making conscious choices about what we eat and how we live, we can significantly reduce our risk of chronic diseases like diabetes and heart disease.
Tune in to hear Marc's firsthand account of how he went from being at risk of a health crisis to thriving with vitality. His experience sheds light on the importance of taking control of our health destiny and making informed decisions about our lifestyle.
Join us for this enlightening conversation on the #NHAHealthSciencePodcast hosted by @drfranksabatino. Listen now at www.HealthScience.org/podcast/084-Marc-Ramirez and start your journey to better health today! #HealthAndWellness #PlantBasedLiving
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