Running A Business Can Be Stressful

The Apprenticeship Godmother

In this episode of The Apprenticeship Godmother Podcast, host Sarah Abel discusses the topic of managing stress in business.

Running a business can be a daunting and stressful experience, and it's important to find ways to manage and alleviate that stress. Sarah explores a variety of techniques and strategies that entrepreneurs can use to deal with stress, including exercise, journaling, and using gratitude apps.

She also introduces the concept of EFT tapping and how it can be used to reduce stress and anxiety. Additionally, Sarah emphasises the importance of taking time to relax and prioritise one's personal well-being.

In this episode you will learn:

• How to deal with stress
• Why you need to prioritise personal well-being
• How to get through stressful times

For more information about apprenticeships, and to connect with Sarah, head to: https://linktr.ee/tnbhairbeautyhealthtraining

The Apprenticeship Godmother Podcast is the show which highlights what salon owners, entrepreneurs and hair, beauty and wellness businesses really need to know about employing an apprentice to have a successful experience for both the employer and the apprentice too. This show covers everything from how to find the perfect placement if you want to train as a hair, beauty or wellness professional right through to explaining the step by step process of how to employ an apprentice in your salon. This podcast will highlight all the traits of creating a successful apprenticeship.