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Truth or Trend - A Spine Surgeon's Take On Back Pain Relief Hacks I Episode 60
Manage episode 423191673 series 3557970
Вміст надано VSI (Virginia Spine Institute). Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією VSI (Virginia Spine Institute) або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you one of the millions of Americans suffering from back pain? Do you find yourself scrolling the internet, hoping to find a quick fix? Join us on "Get Back to Your Life™" for our latest episode, "Truth or Trend: A Spine Surgeon’s Take on Back Pain Relief Hacks," where we delve into the viral world of TikTok health trends and separate fact from fiction.
In this episode, renowned spine surgeon Dr. Ehsan Jazini debunks and demystifies the hottest TikTok trends promising to cure back pain. From backward walking and perfect sleep positions to the truth about high heels and the effectiveness of spine decompression techniques, Dr. Jazini offers expert analysis and practical advice.
This episode is packed with valuable insights and tips:
Whether TikTok’s trending back pain remedies are truth or myth.
Safe and effective back pain relief techniques you can practice at home.
How to distinguish reliable medical advice from social media misinformation.
Tune in on YouTube, Spotify, or Apple Podcasts, and stay tuned for more expert advice on managing back pain and maintaining a healthy spine.
Learn more about VSI at VSISpine.com
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