Goal Setting Series Episode 2: Understanding and Overcoming Myths

Done with Dieting with Elizabeth Sherman

What if the major roadblocks hindering your progress are not your capabilities but the myths surrounding goal-setting you've subscribed to? Join me, as we debunk common misconceptions about goal setting, especially those that might be wreaking havoc in your midlife transition.

Together, we'll uncover the truths and reshape our perspective towards setting goals - those that are not only achievable but also fulfilling. Let's move away from the overwhelming belief of making sweeping changes all at once or solely relying on willpower, and instead, focus on making small yet sustainable changes that harmonize with your current life situation.

Are you ready to challenge the widely held beliefs that often trap us in a cycle of frustration and disappointment? Tune in as I share insights and practical strategies for setting goals that align with who you are and the unique circumstances of your life.

I explore the importance of setting realistic goals, the power of baby steps, and the necessity of understanding your current life circumstances in setting goals. We're not just debunking myths but empowering you to make meaningful strides in your journey toward lasting success.

Remember, this journey is not a race, and your goals are yours alone, so they should resonate with you, not some societal norms or expectations. So, let's rise above the fog of misconceptions and set a clear path toward our true desires!

Get full show notes and more information here: https://elizabethsherman.com/podcast/goal-setting-2