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42. How To Be “Intentionally Selfish” to Create More Balance and Joy in Your Life, with Naketa Ren Thigpen
Manage episode 461049360 series 3550883
Вміст надано Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tabitha Blue, of the Fresh Mommy Blog, Tabitha Blue, and Of the Fresh Mommy Blog або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we are diving into the art of balancing self and work and love with Nakita Ren Thigpen, the number #1 Balance and Relationship Advisor in the world and author of Selfish: Permission to Pause, Live, Love and Laugh your way to Joy. Nikita is on a mission to help women break free from overwhelm and create space for joy, connection and success, all while embracing the power of being intentionally selfish.
In this episode, we discuss the true meaning of being ‘intentionally selfish’ and how this ultimately enables you to become a better partner, friend and professional, the importance of rest and asking for help where needed, what it means to be a ‘lazy overachiever’, how to avoid resenting the people you love the most, the importance of giving yourself space to trust your own brilliance and avoid burnout, and so so much more. Naketa also shares her G.I.F.T framework for how to live more intentionally.
Naketa is a source of true wisdom and inspiration and whether you’re an entrepreneur, a busy parent, someone looking to thrive in both work and love, this episode is full of rich takeaways to help you create more joy and balance in your life. Treat this episode as your permission slip to be intentionally selfish from today!
I absolutely love hearing from you so please DM me and tell me what you’ve taken away from this episode and what you’re going to do to create more balance and joy in your life from today. And if you enjoyed this episode, please share it with a friend who would love it too. And don’t forget to hit the +Follow button so you don’t miss future episodes!
For more info, related episodes, and to learn more about how to connect with our guest Naketa, head to the Show Notes: Episode 42 Show Notes
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