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Getting Sober Young
Manage episode 399374316 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Getting Sober Young
Hosted by: Melissa Paige
This episode is about getting sober young and my journey into sobriety.
“I had a spiritual experience in Sin City”
IN THIS EPISODE
- My journey being newly sober
- Getting sober young
- How you CAN have fun sober
- What to do in your first 30 days of sobriety
Getting Soul Fit Podcast Updates
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Instagram: www.instagram.com/themelissapaige
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Other Related Episodes:
Navigating the Holidays: SOBER…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000584523006
Spotify: https://open.spotify.com/episode/40k6keBLLroqweuJoQANtY?si=Xmue_1UvRjC7sZITWkXFIw
Substance Use & Mental Health Help: SAMHSA - Substance Abuse
and Mental Health Services Administration
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
- Breathwork: “Breathwrk”
- Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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