))
Diets: How to Determine What Is Right For You
Manage episode 436350298 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Diets: How to Determine What is Right for You
Hosted by: Melissa Paige
“Food is not a punishment or a reward. It is a life source"
IN THIS EPISODE -
- My personal history with various crash diets and what happened as a result
- Which diet works? Carnivore, Keto or?
- How to reach goals in a healthy and sustainable way
- Tips for determining what will work for you
- Stuck in a binge/restrict cycle and Needing help? Wanting guidance around determining your personal diet (lifestyle) according to your goals? Message me or link in bio for a clarity call
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
50 епізодів
Поширити
