))
All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals
Manage episode 418042703 series 3542017
Вміст надано Melissa Paige. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melissa Paige або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
All or Nothing: Getting Out of Your Own Way
Hosted by: Melissa Paige
This episode is all about stopping self-sabotage to start soaring in life
“Give Your Future Self The Opportunity to Show Up”
IN THIS EPISODE -
- All or Nothing Thinking, how to stop self-sabotage
- How to change this pattern & soar in life
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below <3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Other Related Episodes:
Raise Your Vibe and Stop Stopping Yourself…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000641727068
Spotify: https://open.spotify.com/episode/3r45A3X1xBEx0b5PnoX415?si=SXt0IcKHSSaV2SdjgyZZfw
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
*Name of supplement to regulate Cortisol and help with sleep: “Natural Calm”
34 епізодів
Поширити
