32. The Connection of the Upper Cervical Spine and Your Body's Ability to Move with Dr. John Stenberg [Upper Cervical Chiropractic Series]

Health Uncovered with Mercedes Cook

Are you aware of how closely your upper cervical spine is linked to your body’s mobility? In this episode of our Upper Cervical Chiropractic Series, Dr. John Stenberg joins us to discuss this vital connection and share his insights on how upper cervical chiropractic care can transform your healthcare experience.

Dr. John Stenberg is an Upper Cervical Chiropractor in private practice in Colorado Springs, CO, is the host of the Atlas of Chiropractic podcast and is currently pursing a Diplomate in Chiropractic Craniocervical Junction Procedures to advance his knowledge and clinical skills.

This episode delves into the role of the proprioceptive system in regulating our posture and movement, and highlights how the upper neck muscles act as crucial sensors that affect body positioning. We'll discuss a resilience-based model of care that focuses on empowerment, self-efficacy, restoring hope, and building resilience. Tune in to learn how you can empower your body to heal itself and restore balance through thoughtful, personalized care.

📞 To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd

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Head to the Show Notes: https://health-uncovered.captivate.fm/episode32

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