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Women Of A Certain Age
Manage episode 431541262 series 3534140
Вміст надано Ruth Wood. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ruth Wood або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we're diving into the topic of menopause, a significant phase that affects over 50% of the population.
From dealing with fluctuating symptoms that can undermine confidence and mental health to navigating the lack of workplace support and healthcare dismissiveness, today's talk is all about empowering women through information and advocacy.
Join me as we explore the physical and emotional challenges of menopause and discuss ways to seek proper support and make informed decisions about our health and well-being. Whether it's choosing HRT or natural methods, understanding your body's needs is key to navigating this natural yet daunting phase of life.
Here are the highlights:
(0:47) Menopause's impact on women's lives.
(2:38) The stigma surrounding menopause.
(5:19) Menopause's impact on women's work lives and lack of support.
(11:01) Menopause and perimenopause support in the workplace.
Connect with Ruth:
This podcast is proudly produced by The Podcast Boutique
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