Episode 7 - Acceptance & Mindset When Facing Infertility

The Male Fertility Podcast

Join Shaun and Ciaran in this episode of The Male Fertility Podcast as they delve into the important topic of mindset when facing infertility, and crucially, how they came to accept what they were going through. Discover how embracing a new mindset can lead to personal growth and becoming a better version of yourself.

Acceptance

Shaun shares his personal journey of acceptance, discussing the unpredictable stages of grief and emphasising that they don't follow a specific order. The chaps explore the importance of learning to accept the new reality of infertility. Instead of dwelling on losses, they encourage a shift in perspective—focusing on what one can gain and how to move forward positively.

Ciaran and Shaun stress the value of honesty with oneself and emphasise the significance of personal focus during challenging times.

The conversation revolves around overcoming obstacles and transforming into a better person through the fertility journey.

Top Tips:

1. Start Talking: Open up about your feelings and experiences.
2. Daily Reflection: Maintain a self-reflection journal to track your emotions and progress.
3. Look Inward: Peel away layers, introspect, and rebuild yourself from within.

Sponsor Message - ExSeed Health:

This episode is proudly sponsored by @exseedhealth, trailblazers in male fertility testing. Ease the stress with their at-home sperm test, offering a convenient and reliable way to check sperm health without clinic visits. Use code MFP15 for an exclusive 15% off their range. Take control of your fertility journey with ExSeed Health.

Where You Can Find Us:

• Follow The Male Fertility Podcast on Instagram: @themalefertilitypodcast
• Follow Ciaran Hannington on Instagram: @themalefertilitypt
• Follow Shaun Greenaway on Instagram: @knackered_knackers
• Subscribe to The Male Fertility Podcast on YouTube: The Male Fertility Podcast - YouTube
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