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The Achievement Junkie Chronicles: Chasing Goals, Losing Marbles
Manage episode 398182281 series 3523168
Вміст надано Alexis Sterbentz & Samantha Kehoe, Alexis Sterbentz, and Samantha Kehoe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alexis Sterbentz & Samantha Kehoe, Alexis Sterbentz, and Samantha Kehoe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join us for a candid discussion on achievement addiction. We explore its roots, societal pressures, and impact on mental health. Sam and I share the highs and lows of our own relentless ambition, providing firsthand accounts and valuable insights.Discover practical strategies for breaking free from the relentless pursuit of success and finding true fulfillment. Tune in for insights on redefining success and prioritizing well-being.
In this episode, we discuss:
- What achievement addiction looks like
- Why we are choosing to add more to our plates
- Our personal experiences with achievement addiction
- How comparison fuels our achievement addiction
- When we chase what other people are doing, we miss out on giving our full selves to the world
- Being able to let things go
Resources and links for this episode:
- “Burnout” by Emily + Amelia Nagoski
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Connect with Alexis @alexis.thenourishedbeginnings and Sam @ms_samanthakehoe
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