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Motherhood, Burnout and The Power of a Positive Mindset with Tessa Kelly
Manage episode 431056930 series 3504355
Вміст надано Decibelle Creative. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Decibelle Creative або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are BACK for Season 2! In this episode Lucy is joined by entrepreneur, author and social media sensation Tessa Kelly formerly known as London Paleo Girl. With 100 thousand followers and a forever-growing online community, Tessa shares the reality (not just the highlights) of motherhood.
Lucy deep dives into Tessa's journey through motherhood, her experience of burnout and the defining moment that gave her permission to start prioritising herself - which ultimately turned everything around. Tessa is a source of positive energy and inspiration, during our conversation she shares the tools and strategies that helped her to develop a strong and positive mindset while navigating her 'mum' era and finding balance.
If you're new to parenting and need a guiding light, are wanting to start a family and gain insight into how life could look, or just need a burst of inspiration and feel good vibes, this episode is for you.
Links:
Follow Tessa on Instagram for the reality of motherhood and feel good energy: https://www.instagram.com/mrstessakelly/
Remember to download the journal prompts be heading to: https://www.lucyspicer.com/the-journal-with-lucy-spicer
Connect with Lucy on instagram for a daily dose of motivation: https://www.instagram.com/lucyspicer_/
To find out more about working with Lucy visit: https://www.lucyspicer.com/
This podcast is produced by Decibelle Creative
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