From Courage to Confidence with The Smiley Coach

Bouncing Back Stronger

In this episode Maria Fano Gonzalez aka The Smiley Coach reflects on her journey from leaving a PHD program to becoming a Courage & Confidence Coach. Maria offers practical tips for overcoming obstacles we may face in just getting started, starting small and celebrating wins along the way.

Maria opens up about her inspiring journey— how after suffering burnout she discovered her passion for coaching. She recounts how the process of rebuilding her confidence and purpose unfolded, offering valuable lessons on embracing new paths.

Maria discusses the difference between courage and confidence, explaining how courage is often the necessary first step, while confidence grows through experience and perseverance. Self-awareness, realistic goals, and refraining from comparisons are vital to fostering both.

This is an inspiring and insightful conversation on personal growth, courage, and building confidence!

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Where to find Me!

Let's connect! Whether you have a question, want to discuss appearing on the show, or are interested in working with me, I'm all ears.

A qualified psychotherapist & hypnotherapist my focus lies in empowering individuals to break free from limiting beliefs and overcoming self-sabotaging behaviours to live the life they want. I use a range of techniques but I do love to employ Neurolinguistic Programming (NLP) and Emotional Freedom Technique (EFT). Don't hesitate to reach out and jump into my inbox to find out more about my new program: BulletProof Beliefs.

🌐 Website: https://wholistictherapy.co.uk/

https://www.linkedin.com/in/sarah-jayne-vazquez/

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