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Becoming a New Dad: Your Essential Guide to Thriving in Fatherhood Part 1
Manage episode 367127991 series 3487338
Вміст надано Stacy Liddell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stacy Liddell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Embarking on the journey to fatherhood? Feeling a mix of excitement and anxiety? You're not alone! Welcome to a space where you can navigate the path to fatherhood with confidence.
I've got advice and real-life experiences to help first-time fathers find the balance between regaining their health and fitness and becoming the superhero dads their kids look up to. Discover key insights on open communication, harnessing your support network, and the power of connecting with others who are in the same boat as you.
Dive into the first part of the in-depth 4-part guide specially created for soon-to-be dads! Prepare for the unique challenges of fatherhood in advance and reduce stress when the baby arrives. Because being prepared now means more time and less stress later. Imagine being the fit, confident dad your children look up to. Now, make it a reality!
Ready to sail smoothly into fatherhood? Join me at Fitness for Fatherhood! Tune in, get actionable tools and strategies, and continue your journey to becoming the best dad you can be! Don't miss out!
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