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15. Pursue Your Calling: Unleashing Confidence & Passion with Betsy Blumenfeld
Manage episode 382407931 series 3478661
Вміст надано Courtney Brooke. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Courtney Brooke або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The journey to confidence is a remarkable one.
Today, Courtney's joined by Betsy Blumenfeld, the transformative force behind Salt Pilates. Betsy's journey from non-fitness girly to owning a thriving Pilates studio is a story of community and passion. Betsy's story will leave you feeling motivated to pursue your own passions with unwavering determination and a positive mindset.
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In today's episode, we cover the following:
- What set Salt apart from other studios
- How her community helped her build her studio—especially during the pandemic
- Finding her calling with Pilates
- How to find your authentic self
- Giving yourself grace during times of stress
- Keeping promises to yourself
- Strategies for feeling grounded
- Embracing natural rhythms vs. routine
- Confidence building tips
- Change is gradual but so transformative
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Guest info:
You can learn more about Betsy and Salt Hot Pilates by following them on Instagram @BetsyBlumenfeld and @Sweat.Salt and their website, takemetosalt.com
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Let's connect!
Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/
Instagram: @HeyCourtneyBrooke & @HustleForHappinessPodcast
TikTok: @HeyCourtneyBrooke & @hustleforhappinesspod
YouTube: @heycourtneybrooke
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