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QC - Taking a Stand Against Suicide: Practical Tools for First Responders
Manage episode 438513598 series 3469545
Вміст надано Yoga For First Responders. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Yoga For First Responders або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this Quick Cast from Yoga for First Responders, Eric Brenneman dives into the sobering statistics surrounding first responder suicides and the importance of taking action during Suicide Prevention Month. With a focus on providing practical tools for resilience and mental health, Eric challenges listeners to overcome the stigma around yoga and embrace evidence-based practices for reducing post-traumatic stress.
Join Eric as he discusses the impact of yoga and mindfulness on first responders' well-being. Learn about the research-backed tools offered by Yoga for First Responders and how they can make a difference in preventing post-traumatic stress and promoting mental wellness.
If you're a first responder, a leader in public safety, or someone who cares about the well-being of those who serve our communities, this episode is a must-listen. Take action this Suicide Prevention Month and share this episode with someone who may benefit from these valuable resources.
To learn more about Yoga for First Responders and access their training programs, visit yogaforfirstresponders.org. Subscribe to the podcast for more bite-sized insights and practical tips on enhancing mental and physical health for first responders. Let's work together to support those who dedicate their lives to serving others.
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