014 Shanenn Bryant: Overcoming Jealousy and Insecurity in Relationships

Transcending Identity

Today my amazing guest is Shanenn Bryant, a certified relationship coach, podcast host, and dynamic speaker. Shanenn specializes in helping individuals overcome jealousy and transform from fearful and anxious to calm and confident in their relationships.

As the founder of Top Self, LLC, Shanenn provides a platform for serving others through coaching, online courses, and a nurturing community space.

On her podcast, “Top Self Podcast,” Shanenn engages in candid conversations addressing topics such as insecurity, jealousy, and self-belief.

During our time together, Shanenn shares:

• Her personal journey dealing with jealousy to becoming a relationship coach, helping others overcome jealousy and insecurity
• The importance of vulnerability in healing and building self-worth
• Practical steps and strategies for managing jealousy and insecurity, including the "self-regulation recipe," a personalized approach to handling intense emotions
• The significance of seeking support and forging connections with others who understand what you're going through
• How self-belief is the foundation for change and insights on how to cultivate it

I hope this episode supports you in creating loving and supportive relationships.

Connect with Shannen:

Receive her free guide on The 5 Must-Haves to Overcome Jealousy

Website: https://www.topself.com/

Instagram: http://Instagram.com/topselfcoach

Facebook Group: https://urlgeni.us/facebook/JealousyJunkie

Connect with Nichole:

Work with Me: https://www.nicholelee.love/

Instagram: https://www.instagram.com/iamnicholelee/

LinkedIn: https://www.linkedin.com/in/iamnicholelee/

Note: This Podcast is for informational purposes only. None of the information provided by the host or guests should be interpreted as a substitute for medical or therapeutic advice or care. Always seek the guidance of your doctor or other qualified healthcare professional with any questions or concerns you have regarding your mental, emotional, and/or physical health.

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