Mastermind Unleashed: The Stress-Busting Secrets of Sara Nakamura

Kickstart the Conversation

"Zen and the Art of Stress Relief: A Conversation with Sara Nakamura" welcomes bestselling author and stress expert, Sara Nakamura, for an enlightening journey into stress-free entrepreneurship. Catharine and Sara delve into the challenges faced by entrepreneurs in managing stress and avoiding burnout. Discover the secrets of crafting simple daily routines and the transformative power of hydration and positive self-talk. Sara introduces her "Zen Zone" technique for conquering stress and public speaking anxiety. They emphasize the significance of authenticity, setting boundaries, and embracing simplicity for heightened productivity. Unearth invaluable stress management tips and claim your free gift from Sara to kickstart your stress-less journey. Tune in to unlock the path to Zen, bid stress farewell, and thrive in the entrepreneurial realm!

Sara shares her a free gift, including a stress relief routine, with the audience. Catharine and her listeners will also have access to the StressLess Startup Kit and Feel Better, Faster Tracker, courtesy of Sara.

Free Gift: https://stressxpert.com/free-gift-from-sara

About the Guest:

Sara Nakamura is a Best-selling author, Board-Certified Therapeutic Massage therapist. International speaker, mentor, and StressXpert. Her Best-selling book “Stressed Out & Don’t Know What to Do?” has helped many heart-centered leaders overcome stress and burnout in various areas of their lives. Sara is an expert in avoiding burnout and offers simple stress-relief solutions. Overall, Sara's expertise and experience make her a valuable resource for anyone looking to alleviate stress and avoid burnout.

Linkedin: Https://www.linkedin.com/in/saranaka

IG: https://www.instagram.com/sara_stressxpert

Email: [e-mail]

Website: https://www.stressxpert.com

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About the Host:

Catharine O'Leary is a dynamic speaker, author, and entrepreneur with a wealth of experience in market research, consumer insights, and innovative marketing strategies. She's known as the "quiz queen" and is an expert at asking the right questions to connect with ideal clients and boost business growth. With over three decades of corporate experience, Catharine is passionate about helping entrepreneurs have better conversations with their ideal clients and grow their business with cutting-edge marketing strategies.

https://catharineoleary.com/

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