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The Art of Self-Love: Prioritizing Your Inner Happiness
Manage episode 401081627 series 3439485
Вміст надано Core Happiness, LLC, Core Happiness, and LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Core Happiness, LLC, Core Happiness, and LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we explore the importance and art of self-love including how it is critical for overall wellbeing and underpins mental resilience, emotional intelligence, and the ability to gracefully navigate life's changes. Coach Emphasizing that self-love goes beyond surface-level self-care, involving full acceptance and respect for oneself, we cover five key practices for fostering self-love as well as common obstacles.
00:12 Introduction to the Podcast
00:26 The Importance of Self-Love
01:39 Understanding the Concept of Self-Love
03:01 The Difference Between Self-Love and Self-Care
03:38 The Role of Self-Love in Personal Development
04:17 Practical Ways to Nurture Self-Love
09:50 Overcoming Obstacles in the Journey of Self-Love
13:43 Real-Life Examples of Positive Changes Through Self-Love
17:01 Closing Thoughts on the Art of Self-Love
44 епізодів
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