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Finding Freedom and Confidence: Rachel Smets' Journey to Overcoming Burnout and Redesigning Life
Manage episode 453909492 series 3439485
Вміст надано Core Happiness, LLC, Core Happiness, and LLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Core Happiness, LLC, Core Happiness, and LLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of the Core Happiness Podcast, host Kacee Banks interviews Rachel Smets, a two-time TEDx speaker, coach, YouTuber, author, and digital nomad. Rachel shares her transformative journey from a stressful corporate job to living a freedom lifestyle. She discusses the impact of burnout, the importance of defining personal freedom, and practical tips for boosting confidence and overcoming obstacles. They also explore how to make effective life changes, find inner clarity, and surround yourself with positive influences. Rachel emphasizes the significance of self-discovery, continuous growth, and making deliberate life decisions to achieve a fulfilling and joyful existence.
Contact Rachel:
- Website
- Socials: Facebook | LinkedIn | Youtube
- Facebook Group: Create Clarity
00:00 Introduction: Living a Life Without Regrets
00:22 Welcome to the Core Happiness Podcast
00:50 Meet Rachel Smith: From Burnout to Freedom
01:37 Rachel's Journey: Overcoming Burnout
02:46 Defining Freedom and Making Money Online
04:10 Recognizing and Addressing Burnout
07:46 Boosting Confidence and Overcoming Fears
10:33 Practical Tips for Confident Communication
24:44 Redefining Your Life: Steps to Freedom
28:14 Living the Digital Nomad Life
31:32 Final Thoughts and Advice for a Fulfilling Life
51 епізодів
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