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Thinking and Eating Yourself Healthy
Manage episode 425855825 series 3419809
Вміст надано Beth The Catholic Fasting Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beth The Catholic Fasting Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I read a book a long time ago called Think and Eat Yourself Smart by Dr. Caroline Leaf. She has an interesting explanation of hunger that I have always considered relevant.
Our minds and our gut are integrated acutely - says Dr. Leaf. For example, our feelings such as happiness, joy, pleasure, anger, anxiety, sadness, and bitterness can trigger physical reactions in our digestive systems.
Dr. Leaf points to a gut-brain link that proves that biology, neurology, and theology are all integrated within us and why it is so important to make sure we implant the word of God which is living and true, into our minds so that it affects every part of our body positively.
Gain insights on the gut-brain link, emotional eating, and the transformative impact of integrating scripture into our thoughts.
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Resources mentioned in this Episode:
Think and Eat Yourself Smart by Dr. Caroline Leaf
Delay and Pray Links:
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