IVF & Infertility Meditation: Releasing Worry
Manage episode 459789204 series 3377979
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
Peace be with you.
-valerie
Get more inspiration on Instagram. @IVFmeditations
If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.
Protect your mental health! Here are a few of my recent favorite resources:
- Daring Greatly
- Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
- 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
- The Happiness Project
(*Amazon affiliate links used)
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