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You Can Conquer Trauma and PTSD | Chris Frueh PhD
Manage episode 408926136 series 3345324
Вміст надано Dr. Gabrielle Lyon. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Gabrielle Lyon або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. He has co-authored over 300 scientific publications. He was previously a professor of psychiatry at Medical University of South Carolina and Baylor College of Medicine. He has published commentaries in the National Review, Huffington Post, New York Times, Time, Men’s Journal, and Special Operation Association of America.
In this episode we discuss
- What’s the real cause of anxiety and depression?
- How to always be the best version of yourself.
- What is stress inoculation and how can it help you?
- Cutting edge mental health treatments that actually work.
This episode is brought to you by Vivo Health, Thesis, LMNT, Inside Tracker, 1stPhorm
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