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0108 - Consistency, Cake and Other C Words
Manage episode 330462999 series 3337069
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There's ONE WAY to achieve all your hopes and dreams, whether that's business or health - and it ain't cake!
Join me in this episode as I chat consistency, cake and confidence.
Imagine if you actually DID all the stuff you said you were going to?
Where would you be with your health & your business?
How would that affect your self-esteem & your confidence?
Don't know how the hell to do it?
Don't worry, I got you covered with some top tips for getting some momentum, staying consistent and having the habits, routines and environments to support you in doing that!
In this episode I chat about people who might sabotage your consistency...you can grab my FREE resource on how to deal with them here.
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