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Ep 29 | Dr. Laurent Bannock: Nutrition in Performance
Manage episode 493204957 series 3310738
Вміст надано Keiser Fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Keiser Fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this engaging conversation, Dr. Laurent Bannock shares his extensive journey in performance nutrition, discussing his transition from personal training to nutrition, the founding of the Institute of Performance Nutrition, and the importance of individualized nutrition strategies for athletes. He emphasizes the need for constant adaptation in nutrition practices, the significance of cultural considerations in dietary choices, and the challenges of working with both elite and recreational athletes. Dr. Bannock also highlights the evolving nature of nutrition science and the importance of evidence-informed practice in guiding athletes towards optimal performance.
Follow our guest on social media:
IG @theiopn
IG @laurent_bannock
Visit the IOPN: https://theiopn.com/
Stay connected with Keiser:
Twitter: @keiserfitness
Facebook: @keiserfitness
LinkedIn: Keiser Corporation
Keiser Fitness Website: https://www.keiser.com/
The Evolution of Podcasting Tools
Navigating the Heat Wave: Nutrition and Family
Journey into Performance Nutrition
The Importance of Results in Nutrition
Transitioning from Personal Training to Nutrition
Challenges in Team Environments
Learning to Communicate with Athletes
The Gap Between Science and Practice
Founding the Institute of Performance Nutrition
The Birth of the IOPN
Bridging Science and Practice in Nutrition
Individualization in Athlete Nutrition
Building Relationships for Effective Nutrition Guidance
Evidence-Informed Practice in Nutrition
Cultural Considerations in Athlete Nutrition
Transitioning to Individual Consultations
The Importance of Accountability in Nutrition Coaching
Navigating the Supplement Landscape
The Future of Personalized Nutrition
The Role of Quality Research in Nutrition
Food as a Cultural Experience
35 епізодів
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