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Episode 98 Mid-Life Physical Fitness
Manage episode 455085018 series 3298885
Вміст надано Kevin Pennell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kevin Pennell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode 98 of Toward A Better Life. Kevin Pennell - Host
00:00 Welcome
- Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
- Submissions Reviewed of Prose, Music, Poetry, Storytelling
- Send to [email protected].
- Please send MP3 for Audio Submissions
- Support
- Please follow and subscribe through your favorite podcast platform
- A free way to support our show is by leaving your review on Apple Podcasts.
01:44 Interview - Mid-life Physical Fitness
- Kim Rahir
- 60 year old mother of three
- Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life.
- Became European Champion in Masters Weightlifting in her age and weight category.
- Left her journalism career to become a health coach for middle aged women
- Helps women tap into an abundant source of vitality.
Connections
Kim Rahir: https://kimrahir.com/
Toward A Better Life:
Website: https://towardabetterlife.com/home/
Kevin Pennell: https://towardabetterlife.com/contact/
100 епізодів
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