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Can Biofeedback Increase Your Resilience? Interview With HeartMath Co - Founder Deb Rozman
MP3•Головна епізоду
Manage episode 310913017 series 3076972
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This is a great interview I did recently with Dr. Deborah Rozman. If you want to check out the HeartMath Inner Balance using my affiliate link just go... HERE: https://store.heartmath.com/innerbalance?source=rktnls&ranMID=35610&ranEAID=v%2FhDKpaEnx4&ranSiteID=v_hDKpaEnx4-HnKxokYw_fYV8L1u4qyixg&vjolly14=448144 I love getting instant biofeedback when I meditation because it makes me more motivated to keep building my skills aligning my heart with my mind I’ve been loving using the HeartMath Inner Balance. It’s an earlobe sensor that attaches into your smartphone and then you download a free app to monitor your progress. It can help you have a high quality meditation versus a low quality one. Of course the benefits of which can help with going from -agitation to inner peace -failing to achieve goals to completion -attracting negative situations to attracting positive ones -feeling stuck in problems to seeing new solutions -low mood to good mood -feeling low energy to high energy -feeling distrustful of life to feeling trusting and optimistic about the future Dr. Deborah Rozman is President and co-CEO of Quantum Intech, Inc. the parent company of HeartMath LLC. They develop the emWave technologies like the Inner Balance app while HeartMath LLC develops and provides HeartMath training programs to Fortune 500 companies, health care organizations, health professionals and individuals (www.heartmath.com). The HeartMath mission is to facilitate a fundamental shift in health, well-being and coherence globally.
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