))
How to Work with Parenting Guilt and Self-Judgment Pt. II
Manage episode 365331663 series 3013123
Вміст надано Nat Vikitsreth. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nat Vikitsreth або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, you and I will explore a practice that can lower the volume of your inner critics and strengthen your nervous system at the same time too. I’ll share why this practice can be really nourishing, drawing on lessons from neuroscience, western psychology, and social justice action. If that sounds generative to you, let’s get started.
---------------------------
Get full show notes and more information at: comebacktocare.com/podcast
For more BTS of this podcast, follow @comebacktocare on Instagram!
Sign up for our weekly Care Collective Newsletter for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more.
If you enjoy the Come Back to Care podcast, we could use your support! Please consider leaving a 5-star rating and review, and share with someone who needs to hear this!
The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.
63 епізодів
Поширити
