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Feeling Guilty About How You Are Feeling?
Manage episode 351030802 series 3007659
Вміст надано Autumn Shields. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Autumn Shields або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced. Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.
Here's what we discussed in today’s episode:
- Adis inspiring story about how he overcame losing his home.
- How to accept what happened and move through the feelings of guilt.
- Steps you can take after you face a loss or a traumatic event.
Connect with Autumn Shields:
Website: http://www.AutumnShields.com
Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
Instagram: https://www.instagram.com/livingyourlifealive/
Linkedin: https://www.linkedin.com/in/thenudges/
Connect with Adi Ell-Ad:
Website: ADIWOOD.com
LinkedIn: https://www.linkedin.com/in/adiwood/
IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1
FaceBook: https://www.facebook.com/ADIWOODStudios
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