))
Decluttering Your Life, Featuring Laurie Palau of Simply B Organized
Manage episode 367841813 series 3005782
Вміст надано Fit Mother Project. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fit Mother Project або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode 84 of the Fit Mother Project Podcast is all about decluttering your life and regaining your mental and physical freedom.
In this episode, you’ll meet Laurie Palau, the founder of Simply B Organized, where she works with people of all ages, helping them to declutter and work smarter.
She also hosts This Organized Life Podcast and is the author of Hot Mess: A Practical Guide to Getting Organized.
More than anything, she’s a busy working mom like so many of you! She knows all about the struggles and demands that life throws our way, and she offers simple and practical solutions for decluttering your life.
To Laurie, disorganization goes deeper than piles of paper on the counter, dishes in the sink, or an overflowing closet. Clutter is merely a symptom of a bigger issue — resulting in feelings of shame, anxiety, stress, and an overall lack of control.
Motivation and behavior became recurring themes in her work, so she began taking a deeper dive into the link between clutter and the Enneagram, which is a typology of nine interconnected personality types.
We talk about what the Enneagram is, how it relates to clutter, and how you can discover actionable and sustainable solutions to all of your organizational issues.
And as a special bonus, you can use the promo code “FIT20” to get 20% off her Enneagram and Clutter Framework that will show you how to find your Enneagram type, and what you can do to truly get your life and home in order!
In this episode, you’ll learn about:
- Identifying clutter - in your home and within yourself.
- The parallels between organizing your home and life and getting your health and fitness in order.
- How organization can be a path to freedom.
- The struggles of busy moms and how to deal with them.
- How to help everyone in your family get uncluttered.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on decluttering your life, take some notes, and check out FM30X!
More From Laurie:
- Simply B Organized
- The Enneagram and Clutter Framework - use promo code FIT20 for 20% off
- This Organized Life Podcast
- Hot Mess: A Practical Guide to Getting Organized on Amazon
- Laurie on Instagram
- Laurie on Facebook
- Laurie on Twitter
- Laurie on YouTube
- Laurie on Pinterest
- Laurie on LinkedIn
What is FM30X?
FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FM30X program today!
If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.
You can also listen to the show on:
And don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!
139 епізодів
Поширити
