132 How to process emotional impact with Hayley Wheeler

Making Money Online with Lisa Johnson

Вміст надано Lisa Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5M ago 26:42

MP3•Головна епізоду

Talking about mental health is really important to me because when we drop the stigma more people get the help they need. My guest today is Hayley Wheeler, who helps children and adults improve their mental health through her unique system of understanding, processing and releasing emotions.

What You’ll Learn In This Episode:

- Hayley’s training and lived experience in this field and how she’s been able to help her children and clients process their emotions with outstanding results.

- How talking about emotions and processing them can positively impact our thoughts, our outlook and improve self-confidence.

- Mental health struggles are never about just one thing so Helen shares her holistic approach to helping her clients.

- How you can use your past to understand your present mindset, why sadness isn’t socially acceptable and the danger of suppressing our emotions.

Resources:

- Find all of Hayley’s Services at www.emotionminddynamic.co.uk and on Facebook

- Download my FREE Launch Strategy Guide

- Visit the website http s://thatstrategyco.com/

- Follow me on Instagram @lisajohnsonstrategist

- Follow me on Facebook @lisajohnsonstrategist

- Join the discussion at @thefabulous5percent - Subscribe to my YouTube channel

130 епізодів

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