))
Prepare Your Mind: Nutrition for Mental Wellbeing and Hygiene with Zak Williams of PYM
Manage episode 377564545 series 2852652
Вміст надано Interplay. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Interplay або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this week’s episode we have a very special guest join to talk about the future of mental wellbeing and hygiene. Zak Williams - son of the entertainer Robin Williams - shares how his journey has influenced the creation of his company PYM. PYM creates natural supplements with science-backed amino acids, vitamins and minerals to boost neurotransmitter health, an often overlooked part of mental health.
Research in nutritional psychiatry is gaining momentum, with organizations like Harvard Medical School and Stanford exploring the link between metabolic health and mental wellbeing. Zak's team at PYM has become educators and advocates, emphasizing the importance of connecting data environments to understand lifestyle factors' impact on mental health.
Big thanks to Zak for joining the pod and sharing his story!
Links:
- Guest Links: PYM
- Books Referenced: Brain Energy by Christoper Palmer
- Follow us on Twitter: @zakwilliams, @youcanpym, @mpd, @interplay
134 епізодів
Поширити
