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082. At 300 Pounds, Everything Hurt
Manage episode 393348368 series 2666010
Вміст надано Food Addicts in Recovery Anonymous. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Food Addicts in Recovery Anonymous або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
While putting food on the table and keeping the lights on were ongoing challenges at home, my family showed their love through large quantities of food. At school, I was always the biggest person in my class. TV shows and magazines about weight loss only made the cravings worse. I worked hard at the gym and then rewarded myself with food. Once I had my own money and was able to buy what I wanted, my food addiction really took off. At 300 pounds, everything hurt. I had high blood pressure and was pre-diabetic. With heart disease rampant in my family, I knew if I didn’t get into recovery, I’d be dead very soon. I had heard about Food Addicts in Recovery Anonymous, but - no flour, no sugar? No way! Then I heard a little voice say, “Let’s just go check this out.” My plan was to lose weight, get married, and leave. Long story short, I lost weight, got married, and stayed. What is my life like now? Amazing. I could still be that 300-pound person waking up every day saying, “I don’t want to do this,” shoving myself into my size 24 clothes. Instead, I get to show up for life as my authentic self; asking for help, loving those around me, loving myself, and loving my life.
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