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071. Put in the Cork, Picked Up the Fork
Manage episode 365764709 series 2666010
Вміст надано Food Addicts in Recovery Anonymous. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Food Addicts in Recovery Anonymous або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Over time, she went from being a picky eater, to an under-eater, to an emotional eater, to a binge eater. After getting sober in another 12-step program, her eating got completely out of control, and she realized she was still practicing a lethal addiction. To control her weight, she trained at the gym at 4am, spent money on herbal concoctions, and listened to subliminal meditations. After joining the military and facing regular body weigh-ins, she risked losing promotions. When she found Food Addicts in Recovery Anonymous (FA), she experienced success, but she left the program and got back into eating addictively. When she returned to FA with a new focus on honesty, commitment, and the 12 Steps, her journey of recovery evolved from “I have to” to “I want to.”
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