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Freedom from Panic Attacks: How to Stop Panic Attacks
Manage episode 324273262 series 2397313
Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. But you CAN regain freedom from panic attacks! Today we’re sharing an excerpt from the just released audiobook, "The Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition)." Written by clinical psychologist and anxiety expert Dr. David Carbonell, this audiobook will help you stop the vicious cycle that leads to panic attacks, and learn to master your anxiety.
The post Freedom from Panic Attacks: How to Stop Panic Attacks appeared first on Your Great Journey.
167 епізодів
Manage episode 324273262 series 2397313
Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. But you CAN regain freedom from panic attacks! Today we’re sharing an excerpt from the just released audiobook, "The Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition)." Written by clinical psychologist and anxiety expert Dr. David Carbonell, this audiobook will help you stop the vicious cycle that leads to panic attacks, and learn to master your anxiety.
The post Freedom from Panic Attacks: How to Stop Panic Attacks appeared first on Your Great Journey.
167 епізодів
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