Переходьте в офлайн за допомогою програми Player FM !
Ancient Solutions: Anxiety & Contemplative Spirituality with Rev. Jean Malcolm
Manage episode 209131101 series 2345832
Scottie and Spanky begin their road trip in Wellington talking to Rev. Jean Malcolm about what Contemplative Spirituality might offer to the many of us suffering with Anxiety and mental health trauma.
Two resources are mentioned in this podcast:
Firstly, this guided "Centering Prayer" takes about 20 minutes, but is a great way to start out in Contemplative Spirituality: https://theliturgists.bandcamp.com/track/centering-prayer-ii-feat-mike-mchargue.
Below is an attached called 'Five Approaches to Contemplative Prayer' which suggests some ancient traditions you may want to try out at home.
This episode is also available on Apple Podcasts.
35 епізодів
Manage episode 209131101 series 2345832
Scottie and Spanky begin their road trip in Wellington talking to Rev. Jean Malcolm about what Contemplative Spirituality might offer to the many of us suffering with Anxiety and mental health trauma.
Two resources are mentioned in this podcast:
Firstly, this guided "Centering Prayer" takes about 20 minutes, but is a great way to start out in Contemplative Spirituality: https://theliturgists.bandcamp.com/track/centering-prayer-ii-feat-mike-mchargue.
Below is an attached called 'Five Approaches to Contemplative Prayer' which suggests some ancient traditions you may want to try out at home.
This episode is also available on Apple Podcasts.
35 епізодів
所有剧集
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.