Do What You Know To Do

Walking Well Podcast

Вміст надано Gilon Marts. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gilon Marts або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 39:45

MP3•Головна епізоду

I'm going to be honest, the last thing you want to do is the thing you need to do. When life is throwing a curveball or ten, we tend to quietly (or not so quietly) tap out if nowhere else but on the inside. We disengage from many of the helpful things because they can just feel too much. But in this way we stop showing up for ourselves in a way that would otherwise get us to the other side of a pretty uncomfortable season.
This episode is the equivalent of showing up on your first day back in the gym after a hiatus. We're going to do the things. And I am here to push you on. #GilonTheeTrainer
The ground level stuff is the stuff. Doing the things you already know you ought (cuz I don't believe in shoulding ourselves) to do, those foundational things, are the baby steps to moving through and creating momentum in funky spaces. So listen in as we talk through the things that help us get to the other side!

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107 епізодів

#Religion #Gilon Marts #Purpose #Life Skills #Personal Development #Christianity #Race #Womens Issues #Relationship